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The 7-Min Stress Busting Process To Reclaim Your Calm & Focus

Experience the immediate impact as your body unwinds, your mind clears, and a sense of calm envelops you. This Magic-Minute Meditation is not just a temporary escape; it's a practical solution for integrating peace into your daily life.

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Feeling Scattered or Overwhelmed?

Reset Your Nervous System in Just 60 Seconds.

Download this free 1-minute guided audio and experience calm, clarity, and reconnection — anytime, anywhere.

Enter Your Details Below

Enter your details below to get instant access to the Magic Minute Audio:

DouglasPeacock.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.

In today’s fast-moving world, stress often feels like an unavoidable part of life — quietly wearing down your mind and body. That’s why we created the Magic Minute Stress Relief: a simple, powerful 1-minute technique and meditation designed to cut through the chaos, instantly releasing tension and bringing you back to a place of calm and clarity.

No lengthy rituals. No complicated steps. Just one mindful minute to reset your energy, reclaim your peace, and keep you grounded throughout your busy day.

Take the first step toward a calmer, more centered you — anytime, anywhere.

What You’ll Receive

A simple, powerful tool to shift your state fast.

Magic minute audio guided by Douglas Peacock
Instant calm and reconnection
Regulate stress, focus your mind, and find your centre — anytime
No fluff. No hype. Just real relief.

Why It Works

This is what I use when life gets noisy.
When I feel off-centre, overwhelmed, or stuck in my head — I come back to this one minute.

It works because it meets you where you are and brings you back to where you want to be.

What Others Say

"One minute with this audio brought me back to myself." – Sarah R.


"It’s now my go-to before stressful meetings. Grounding and fast." – James D.